Zumba class

Class Description

Zumba is a versatile and inclusive exercise that sculpts muscles, burns calories, and improves cardiovascular health. Our classes accommodate all skill levels and ages. You don't need any dance background or any equipment to join in! With modifications and variations available, you will be able to start at your own pace and gradually increase intensity. Alongside physical benefits, Zumba also helps you uplift your mood, reduce stress, and promote mental well-being through lively music and fun dance routines. Additionally, Zumba classes foster connections and friendships, creating a supportive and welcoming community where you can socialize and stay motivated. What are you waiting for? Let's get this party started! Be sure to arrive 10 min before the class so you have time to get set up. We can't wait to see you on the dance floor!